Late boomer advocating eating good food for good health. I've reversed the worst of my Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Self motivated freelancer and content writer..

Writing has helped me navigate the complexities of life. I share my journey, hoping my words offer comfort & strength to others. buymeacoffee.com/jodibugg22